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It looks like a spaceship! We hear that all the time. Funny enough, it CAN take you away to another world – at least in your mind! 🙂
This POD uses 6 different types of therapy to relax the mind AND body. You’ve heard the phrase, “An anxious mind cannot exist in a relaxed body?” Sometimes it can – so it’s best to just relax both at the same time.
The six different types of therapies it uses are:
Light therapy (Think yellow light for jaundice babies.
Aromatherapy (Essential oils from doTerra)
Massage therapy (Vibrational massage to relax muscles)
Heat therapy (It warms up but we control to find a comfortable temperature for you)
Acoustic therapy (Relaxation spa like music)
Infrared therapy (Read more about this on our Sauna page – this machine uses Far Infrared)
A typical session is 30 minutes long and in that amount of time you can expect to fully relax and disengage from the world and stress- even if it is for just a short period of time.
Over time, the Wellness POD can decrease anxiety, depression, insomnia, and stress. Have an overall improved wellness by using the POD regularly!